![]() Here are some tips to help you make lasting changes: X Trustworthy Source American Psychological Association Leading scientific and professional organization of licensed psychologists Go to source A job that makes you miserable or an unsafe neighborhood may seem tolerable, but they can have strong effects on your mental health and prevent you from having peace of mind. National Institutes of Health Go to source If you feel really stressed by life circumstances such as your current job or where you live, it's recommended that you take steps to changing your surroundings. X Trustworthy Source PubMed Central Journal archive from the U.S. For instance, living in a bad neighborhood can negatively affect your mind, causing things like depression. You may need to make significant changes in your life in order to feel at peace. Lack of forgiveness can hurt you more than the other people, so do this for your own sake. You can then say "I forgive you" to each of the people.
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